Personal Training Packages


      6 Session Package                       $390 (65 per session)

    12 Session Package                       $720 (60 per session)

    24 Session Package                       $1320 (55 per session)

    36 Session Package                       $1800 (50 per session)

All training session are 50 minutes

 


12 Week Transformation Package


 36 Training Sessions

  tests $160 value

 

 

    Nutrition plan & Cardio Prescription $225 value

       

$1900

(52.78/session)

  We offer payment plans!!!

 

  Body Composition Testing


 

                        Reports %body fat, % lean mass, total body weight &

                           estimated caloric intake with energy co-efficient

This technology offers state of the art accuracy to determine body composition.

 

Single test $40

5 tests for $175 ($35ea)

     10 tests for $300 ($30.00ea) 

 

 Nutritional Evaluation & Plan 


                                Start with a  composition test       

            Evaluation of current dietary patterns

         Interview and assessment of goals

         Creation of nutrition plan & set cardio goals

$225.00

See DOWNLOADS to get started

 

Follow Up Assessment

     composition test 

   Nutrition plan & cardio adjustments

$65.00